Book Titles

  • SPARK by John J. Ratey, MD

Tuesday, April 20, 2010

Study: We Need More Than Wii Workouts

http://www.npr.org/templates/story/story.php?storyId=122755260

January 20, 2010
More than 3 million people had bought Wii Fit consoles by last November. A study finds that just using a video game workout like Wii isn't enough for people in their 20s or for older people who are reasonably fit. To shed the pounds gained over the holidays, more than a virtual workout is needed.

Study: We Need More Than Wii Workouts
January 20, 2010 ... KEYES: Cedric Bryant is chief science officer for the American Council on Exercise which recently studied the fitness benefits of the Wii Fit and Dance Town. ... By Allison Keyes http://www.npr.org/templates/story/story.php?storyId=122755260